1. What is tea?                   

Tea is a drink that is produced from the combination of cured leaves of the Camellia Sinensis (tea) plant with water.

 

2. What are the different types of tea?

Green, Black, Oolong, Herbal, White, Botanical, Matcha, & Rooibos

                     

3. What are some good teas for weight loss? 

Ground Matcha Tea and some Oolong tea blends 

 

4. What is a good tea for better immune health? 

Echinacea, Elderberry, Andrographis & Astragalus Tea

                                     

5.  What is a good tea to help me sleep? 

Chamomile Tea, Lavender Tea, or Valerian Root

                          

6. What are some sweeteners for tea? 

Honey, Sugar, Milk, Cinnamon, & Agave

                                                               

9. Should tea be consumed hot or cold? 

Tea can be consumed at both temperatures ranges. 

 

10. Do I need honey? 

No. Honey is optional. 

 

11. What is a good tea for anxiety? 

Ashwaganda, Lavendar, Tumeric, Chamomile, Rose, Valerian Root, Ginseng & Holy Basil 

 

 

      

    

 

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