1. What is tea?
2. What are the different types of tea?
Green, Black, Oolong, Herbal, White, Botanical, Matcha, & Rooibos
3. What are some good teas for weight loss?
Ground Matcha Tea and some Oolong tea blends
4. What is a good tea for better immune health?
Echinacea, Elderberry, Andrographis & Astragalus Tea
5. What is a good tea to help me sleep?
Chamomile Tea, Lavender Tea, or Valerian Root
6. What are some sweeteners for tea?
Honey, Sugar, Milk, Cinnamon, & Agave
9. Should tea be consumed hot or cold?
Tea can be consumed at both temperatures ranges.
10. Do I need honey?
No. Honey is optional.
11. What is a good tea for anxiety?
Ashwaganda, Lavendar, Tumeric, Chamomile, Rose, Valerian Root, Ginseng & Holy Basil
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