1. What is tea?
2. What are the different types of tea?
Green Tea, Black/Pu-erh Tea, Oolong Tea, & White Tea
3. What are some good teas for weight loss?
Ground Matcha Tea, Black Tea, Blue, Green, & White Tea
4. What is a good tea for better immune health?
Echinacea, Elderberry, Andrographis & Astragalus Tea
5. Can I drink too much tea?
Yes. Most people only drink 3-4 cups a day.
6. What is a good tea to help me sleep?
Chamomile Tea & Lavender Tea
7. What is a good tea for digestion?
Peppermint, Ginger, Dandelion, & Fennel Tea
8. What are some sweeteners for tea?
Honey, Sugar, Milk, Cinnamon, & Agave
9. Should tea be consumed hot or cold?
Herbal tea can be consumed at both temperatures ranges.
10. Do I need honey?
No. Honey is optional.
11. What is a good tea for anxiety?
Ashwaganda, Lavendar, Tumeric, Chamomile, Rose, Valerian Root, Ginseng & Holy Basil
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